It all comes down to soluble fiberEvery box of Cheerios pitches its claim to lower cholesterol.We’ve all seen the pledge, right there on every Cheerios box: “Carefully Selected Oats That Can Help Lower Cholesterol.” Commercials for the popular General Mills cereal also boast of its cholesterol-lowering properties.
Category Latest recipes
Recipe Lemons stuffed with tuna of 04-07-2015 Updated 13-07-2016 These stuffed lemons are a good, fresh and choreographic appetizer. They are also versatile, because you can fill them in several ways: I chose to fill them with a tuna cream. In short, if you want to bring a little to the table of color, flavor and novelty, these stuffed lemons will be for you;) This morning I woke up full of good intentions and desire to do but in practice I am at my second coffee and I have not yet started producing anything concrete, so I leave you to the recipe and I'm going to start my day.
Vegetable Minestrone Recipe of 11-10-2015 Updated 07-02-2018 The vegetable soup is one of the most classic dishes of Italian cuisine. Over time it has gone from a poor dish to a healthy and tasty dish that warms the winter tables. The recipe for the vegetable minestrone that I propose this morning is calibrated to my tastes, and for me it is the non plus ultra, but I imagine that everyone has his own family recipe and that he is used to eating it with different vegetables and legumes (this obviously is also linked to the seasons).
Recipe Savory biscuits with dried fruit of 23-05-2014 Updated on 21-12-2018 Who said that biscuits can only be sweet? Just replace the classic shortcrust pastry with sugar with Parmesan to get delicious savory biscuits! I enriched the base with dried fruit, pistachios, pine nuts, almonds etc, I created balls, baked in the oven for 20 minutes and voilà, savory biscuits for the aperitif on the terrace: P This week has also come to an end, I I leave you and I remind you that you are still in time to participate in the contest on facebook cucinaconmisya kisses and later: * ProcedureHow to make savory biscuits with dried fruit Put the dried fruit in a bowl and chop into small pieces Put the flour, the parmesan in a bowl, salt, baking soda, make a hole in the center and put the butter cut into chunks Work until you get a crumbly mixture, then add the egg When you have obtained a workable dough add the chopped dried fruit Mix to make everything even out Then form balls with the dough that you are going to put on a baking sheet lined with parchment paper.
Stuffed escarole recipe of 10-03-2017 Updated on 20-02-2018 The stuffed escarole or as we say in Naples, 'mbuttunata, is a tasty and low-calorie side dish, a typical dish of Neapolitan cuisine. It is a stuffed escarole (smooth or curly) cooked in the oven with a very tasty flavor thanks above all to the presence of raisins, capers, olives and anchovies.
Simil Bounty Recipe of 30-07-2012 Updated 10-06-2016 Do you remember the bounty, those coconut sweets covered with milk chocolate? Well, this morning I give you the recipe to prepare simil bounty at home in a simple and fast way, the only care to have is to use a good chocolate for the covering otherwise you risk making disasters;) this for me is a period of great changes and work is taking up a lot of time and energy and although in recent weeks I have had more freedom of movement because Elisa spends most of her day with my mom who is on vacation, I have many pending things that are not managed to do (like booking my holidays) and the great thing is that new commitments are always added, sigh!
Rusks recipe of 09-05-2015 Updated on 06-03-2017 Preparing rusks at home is easier than you think. The dough is like that of a brioche bread, which is then sliced and toasted in slices in the oven, simple isn't it? Genuine, fragrant and perfect for breakfast, my home made rusks have been a hit and I will certainly make more.
Bolo de maracuja recipe from 12-02-2020 The bolo de maracuja is a Brazilian recipe prepared with maracuja, which we commonly call passion fruit. It is a bolo, or a cake, usually in the shape of a donut, with the juice of the passion fruit in the mixture and then completed with a syrup always based on the same fruit.
Dove truffles recipe of 21-04-2014 Updated on 21-04-2014 There is no Monday without a sweet and these dove truffles can be an idea to prepare a last minute cake to celebrate Easter Monday . My kitchen these days will remain & 39; closed, I enjoy a few days of vacation and I hope to taste something typical here in Malta and then be able to propose it on the blog when I return.
Recipe Mortadella rolls from 05-06-2018 Updated 05-06-2018 Mortadella rolls are an easy and quick second course but also very tasty! In practice, these are mortadella rolls filled with ricotta, then cooked in a pan with garlic, oil, cherry tomatoes and parsley.
Roll After Eight Recipe by del 27-08-2018 Updated on 30-09-2018 The after eight roll is a fresh chocolate cake, easy to make and beautiful to look at. It is prepared with a soft base of cocoa biscuit dough to be filled later with a mascarpone cream, icing sugar, mint syrup and chocolate chips.
Chicken with gorgonzola recipe of 19-10-2019The chicken with gorgonzola is a decidedly original and rich in taste second course. I have to be honest: I wasn't sure if this particular combination could work, yet the final result was definitely appreciated! It is exactly the perfect recipe for those who think that chicken tastes like nothing: let him taste this chicken with gorgonzola and challenge him to find the dish tasteless;) ProcedureHow to make chicken with gorgonzola First, coarsely chop the walnuts.
And have you ever thought about trying to make cremini at home? Yes, this year I decided to prepare these too to put in the stocking of the Befana to Elisa and I was surprised at how much these homemade chocolates in a short time are so similar to the originals. Probably the only difficult thing for some of you will be to find the hazelnut paste, but everything can be easily solved by blending the toasted hazelnuts with the sugar until they release their oil thus forming a thick cream or alternatively, but I don't think it's the same, I've read about someone who puts Nutella.
Recipe Chicken breast with orange by del 23-02-2011 Updated on 18-07-2013 Chicken breast with orange is an easy, quick and delicate flavor second course.This recipe for preparing chicken breast is an excellent alternative to the usual roasted slice given its low calorie content, as you can see, every now and then I can even prepare some light recipes;) The last photo of the orange chicken breast is the work of my husband.
Recipe Chicken with honey of 20-09-2012 Updated on 27-08-2018 Chicken with honey is a really delicious second ethnic dish, I have eaten it several times at the Chinese restaurant but it is so good I have never tasted. These are chicken nuggets fried in a batter prepared with water, cornstarch and eggs which are then covered with a delicious honey sauce and sprinkled with sesame seeds, the recipe my husband found on an American site, he converted units measuring from cups to grams and si e & 39; proposed as a taster, so how can you not dedicate the recipe of the day to him?
Eggplant and mussels pasta recipe by del 24-10-2007 Updated on 28-08-2018 Pasta with eggplant and mussels is a scopeta of my boyfriend's father, he is often away for work and when he goes to eat in various restaurants in D & 39 ; Italy, taste new things and if he likes the dish, he gets the recipe from the chef.
Halloween Sandwiches Recipe of 31-10-2019 Halloween sandwiches are a cute idea to serve a classic burger sandwich to your children (or, why not, your friends) during, of course, a Halloween themed evening. These are very normal hamburger sandwiches, but assembled in a particular way so that they look like alien heads or scary (and very, very funny) monsters.
Salty Migliaccio recipe of 05-02-2016 Updated on 20-06-2017 Salty Migliaccio or to say it in dialect, "a 'Pizza' e Farenella" or Millecciello is a typical Neapolitan recipe linked to Shrove Tuesday. My grandmother tells me that it is a dish probably born during the war period, when food was scarce and they only had flour and a little bit in the countryside. of cattle.
Recipe Gnocchi with pesto and burrata by del 27-06-2019 Updated on 27-06-2019 The gnocchi with pesto and burrata are a fast, colorful and very, very tasty first course. First, you need to prepare the pesto alla genovese with which you will season the potato gnocchi giving an extra touch by adding burrata directly on the plates.
Rustic Babà Thermomix recipe by del 27-05-2012 Updated 03-09-2018 The rustic babà is the savory version of the well-known Neapolitan dessert. It is a soft donut stuffed with salami, ham, pancetta, scamorza cheese and provolone, a rich recipe that can be brought to the table for an aperitif or as a single dish.